Those who are suffering from back pain along with other health issues that come with that understand how incapacitating it can really be in one’s life. At some point, it will even make you think about nothing else but the pain and trying anything that would give you some form of relief. That’s where chiropractic adjustment or spinal decompression therapy comes into the picture! If you’re wondering if they work and if you should give it a go as well, dig in and learn more about them.
Chiropractic Adjustment
Chiropractic care is growing in popularity all over the world. Although there are still a few who may be reluctant to put it to the test, a host of individuals have improved their overall health with regular visits to the chiropractor. Every time your spine moves it can restrict function and wreak havoc on the body, causing a great deal of pain. The spine is a complex system, and a combination of problems can hide beneath the guise of back pain, all the while causing more symptoms than you might expect.
Chronic pain is tough, it is something that doesn’t just affect you physically as well as mentally and emotionally. It’s hard to describe and not many can really understand it unless they’ve experienced it. At times, it can feel like you’re at the end of your rope with your pain and nothing is helping. This is why patients get frustrated and refuse alternative treatments because they don’t want to get their hopes up only to be disappointed again.
But that’s actually where chiropractic care works best! It can get to the root cause of your symptoms related to musculoskeletal issues that are often missed or misdiagnosed. A chiropractor can also give you immediate pain relief through manual manipulation. Once your pain has been managed, a comprehensive treatment specific to your condition will be devised in order to stabilize the problem. And then through continued chiropractic care, your body will be kept free of subluxations which will prevent the same issues from resurfacing.
Chiropractic adjustments help speed up the healing process and allow you to move freely again. This would take a lot longer if you just nurse the pain and put off treatment by numbing it. If you had been in an accident recently or experiencing some of the injuries stated above for some reason, don’t just ignore it! Take action and visit a chiropractor here in Singapore to have it checked. Better sacrifice now than forever endure the pain.
Spinal Decompression
First off, it is not like a massage that needs direct contact with skin. You’ll be fully clothed during the therapy. Then the doctor will fit you with a harness around your pelvis and trunk. Next, you will be asked to either lie face down or face up on a computer-controlled table that the doctor operates to customize the most suitable treatment for your condition. You can expect 20 to 28 sessions of therapy over five to seven weeks which will take around 30 to 45 minutes every time.
We all know by now that back pain is caused by a lot of different conditions. But in this case, if your back pain is due to sciatica (leg pain), or neck pain caused by a herniated disc, bulging disc, or degenerated disc then this treatment would be highly recommended for you.
However, those people who has osteoporosis or osteopenia, spondylolisthesis, spinal stenosis, spinal infection, spinal tumor, ankylosing spondylitis, any condition that may compromise the integrity of the spine, any condition requiring the patient to take blood thinner medication may not be good candidates for this therapy.
Aside from that, the following patients may not find this treatment suitable for the too:
· Pregnant women
· Patients with broken vertebrae
· Patients who have had spinal fusion
· Patients who have an artificial disc, or other implants, in their spine
· Patients with failed back surgery
· Anyone who has had multiple surgeries without recovery (pain improvement)
This is because this therapy is done by gently stretching the spine to relieve back pain. As you can imagine, this procedure can change the force and position of the spine which then takes pressure off the spinal disks. As a result, bulging or herniated disks may retract, taking pressure off nerves and other structures in your spine. This in turn, helps promote movement of water, oxygen, and nutrient-rich fluids into the disks so they can heal.
Go For What Suits Your Needs
Spinal decompression therapy makes the better choice for certain patients. Those who have tried chiropractic care before, or undergone physical therapy for a long-lasting pain, had an epidural in the past, or had surgery or surgeries on their back without success. If an MRI shows herniated discs that are leading to nerve pressure, spinal decompression will likely be recommended by your chiropractor. Sciatica sufferers, or those with spinal stenosis, can benefit from this treatment. It’s a safe and viable treatment option for those aged as young as 20 and as old as 90, but it is not an option for those currently pregnant or for those with a mental implementation in their spines.
A chiropractic adjustment can be better for those newer to chiropractic therapy and can address a broad variety of complaints. Muscle, nerve, and joint pain can be addressed and alleviated with this type of therapy. Those suffering from high blood pressure, asthma, or at a high risk of a stroke should not receive an adjustment.
When deciding on the best benefits of chiropractic adjustment vs. spinal decompression, it’s best to go in knowing the basic outline of the procedures and the differences.