“I love Gary’s book because it talks about a healthy attitude as well the healthy mechanics of sitting and standing. I meet many people who ‘feel’ tied to their desks. They don’t seem thrilled about the hours they spend at work and grumble about their aches and pains – not really clear whether it’s the mind or body that’s holding them back from enjoying a day work. Gary addresses both, holistically. Now I know which book to give them!”

— ANDREW JONES Executive Coach